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Category: Entrees

Home Nutrition Archive by Category "Entrees"

Baked Chicken Parmesan

November 7, 2016chicken, food, IIFYM, nutritionAllison Vaeth
Who is ready for a low-carb and super delish chicken dinner? I know that I always am. Here is my take on one of my favorite meals to date - chicken parmesan. Being on a competition prep diet means giving up tons of foods but that doesn't mean you can't find healthier substitutions for your...

Eggplant Pizza

October 4, 2016eggplant, food, IIFYM, nutrition, pizzaAllison Vaeth

For you all who are in prep right now, trying to loose weight, or just love eating new and healthy recipes, you HAVE to try this recipe out. I know that I am always trying to find healthier alternatives for my favorite meals. Since I was a little kid I have always had a weak spot for pizza,…

Protein French Toast

August 31, 2016food, French toast, nutritionAllison Vaeth
If you are a breakfast connoisseur like myself than you know the ins and outs of eating a balanced, healthy, and delicious breakfast. Unfortunately, some of the yummiest breakfast options are not very healthy and are loaded with fat, sugar, and unnecessary carbs. Eating well every day and during prep becomes a challenge when you want to splurge and sink your teeth into a big,...

Fiesta Stuffed Bell Peppers

August 12, 2016bell peppers, food, IIFYM, nutritionAllison Vaeth
Today I want to share a recipe that I love to make due to its simplicity and deliciousness! For all you taco lovers out there here below is a healthy alternative to use next time you are craving some spicy Mexican cuisine. The ingredients that I used are some of my favorite but if you...

Blueberry Protein Pancakes

July 7, 2016blueberrypancakes, fitness recipe, IIFYM, protein pancakesAllison Vaeth

  Alright friends, I wanted to start off my recipe blog right with a breakfast that I always make when I am having a sweet tooth craving bright and early in the morning! It is a simple recipe and you can always add or substitute things out if you want to! These pancakes are super…

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