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Tag: nutrition

Home Posts Tagged "nutrition" (Page 2)

What Are Macronutrients (Macros)

July 16, 2016bikini prep, education, IIFYM, macronutrients, macros, nutritionAllison Vaeth
What in the WORLD are macros? You have all heard this term before, "Macronutrients", but do you actually understand what it means? It is a frequently asked question and when I start to explain it, I lose people quickly. Thankfully for you, this whole blog post is dedicated to you all who have asked yourself...

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