Hey guys! So today I want to share with you a quick and effective Bosu Ball workout that will leave you breathless and sweaty fat-burning machine! The way that this workout is structured ensures that you will burn the most calories possible in only 25 minutes. You will also feel the burn throughout your whole body, gaining strength by the minute! If you are short on time and only have 3o minutes, then try THIS workout. Stop wasting time running on the treadmill and switch up your cardio routine with a workout that will make a difference. I can promise that you will feel it for a couple days so make sure you drink plenty of water, eat your protein, and get some rest! Lets push ourselves to new levels!