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Tag: glutes

Home Posts Tagged "glutes"

Glute Workout

May 10, 2017glutes, legs, workoutAllison Vaeth
Hey friends! This workout is specifically inspired by my burning desire to grow larger glutes while keeping my quads tamed! This workout will push you to your gluteus Maximus << see what I did? Good luck, focus on your form, and get to growing! Warm-up: 5 minute jog on treadmill, stretch, leg swings (front, side...

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